Health and Physical Education

3 class hrs/wk, 3 cr.

Covers the basic concepts of athletic injury prevention, including taping and bracing techniques. Addresses injury recognition and management, including common mechanisms of athletic injury, signs and symptoms, and proper care and rehabilitation of common athletic injuries.

F, W, Sp

3 class hrs/wk, 3 cr.

Introduces mental, physical, and social aspects of sports. Presents basic psychological mechanics and discusses how they are part of athletic performance. Explores newest research available. Focuses on decision making and behaviors which help promote team cohesion.

F, W, Sp

3 class hrs and 2 lab hours/wk, 4 cr.

Develops skills used in the field during athletic emergency or injury situations. Includes emergency first aid, CPR, heat and weather related sports considerations and injuries, rehabilitation techniques for return to play after common sport injuries, prevention of injuries through pre-season and in-season conditioning considerations, and hydration.

Prerequisite: grade of “C” or better in HPE184.

Sp

3 class hrs/wk, 3 cr.

Provides information on personal levels of health, lifelong fitness, and wellness.

F, W, Sp, Su

3 class hrs/wk, 3 cr.

Provides a practical study of wellness components with a focus on individual promotion of healthy behaviors, lifestyles, and disease prevention.

Offered as needed.