Personal counseling is available from professionally trained counselors who can help you find solutions.
Personal Counseling Services for Students
Personal counseling services are free to currently enrolled students. All counseling appointments are confidential. The counseling center provides assessment, short-term (1-10 sessions) counseling and crisis intervention counseling to students experiencing personal issues interfering with their academic, career and personal/social success.
Counselors can help you manage issues such as –
- Depression and anxiety
- Financial stress
- Lack of academic motivation
- Cultural identity
- Relationships issues
- Stress management strategies
- Addiction concerns
- Grief and loss
- Suicidal ideation
- Adjustment to college life
- Self confidence and self-esteem
- Discrimination and Harassment
Review the Informed Consent form and bring it with you to your appointment.
Personal Development Workshops
Counseling offers free personal development workshops in topics such as healthy relationships, coping with stress etc.
Workshop Time & Date Location How a Career Coach Can Help You Reach Your Employment Goals Thurs., Nov. 5
Zoom Meeting How Informational Interviews Can Help You Determine If a Career is Right For You Tues., Nov. 10
Math Anxiety Tues., Nov. 10
Zoom Meeting How a Career Counselor Can Help You Discover Your Career Path Thurs., Nov. 12
Zoom Meeting Using Chemeketa CareerLink in a Job Search Tues., Nov. 17
Zoom Meeting Intro to Oregon Career Information System (Oregon CIS) Thurs., Nov. 19